walking meditation

 

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Take my hand.
We will walk.
We will only walk.

We will enjoy our walk
without thinking of arriving anywhere.

Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.

Then we learn
that there is no peace walk;
that peace is the walk;
that there is no happiness walk;
that happiness is the walk.

We walk for ourselves.
We walk for everyone
always hand in hand.

Walk and touch peace every moment.
Walk and touch happiness every moment.

Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.

Kiss the Earth with your feet.
Print on Earth your love and happiness.

Earth will be safe
when we feel in us enough safety.

—Thich Nhat Hanh

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a treasure

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only the rice loves you

louie louie

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dear one

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The moment I die
I will try to come back to you
as quickly as possible.

I promise it will not take long.
Isn’t it true
I am already with you
as I die each moment?

I come back to you
in every moment.

Just look,
feel my presence.

If you want to cry,
please cry,
And Know
that I will cry with you.

The tears you shed
will heal us both.
Your tears and mine.
The earth I tread this morning
transcends history.

Spring and Winter are both present in the moment.
The young leaf and the old leaf are really one.
My feet touch deathlessness,
And my feet are yours.

Walk with me now.
Let us enter the dimension of oneness
and see the cherry tree blossom in Winter.

Why should we talk about death?
I don’t need to die
to be back with you.

—Thich Nhat Hanh

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wait - what ?

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note to self

 

 

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Have nothing in your home that you do not know to be useful or believe to be beautiful.


—William Morris

 

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