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The five invitations are my attempt to honor the lessons I have learned sitting bedside with so many dying patients. They are five mutually supportive principles, permeated with love.
Don't wait.
Welcome everything, push away nothing.
Bring your whole self to the experience.
Find a place of rest in the middle of things.
Cultivate don't know mind.
—Frank Ostaseski
The Five Invitations
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I love Frank Ostseski! I read his book 4 times :) He's doing a talk this Sunday at Upaya Zen Center on line via zoom... :)
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