dear world

  

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Just as the great texts say, you will begin to make a distinction between existence and inherent existence through your own experience. The great texts challenge us to avoid both the extreme of exaggerating the nature of persons and things and the opposite extreme—that people and things do not exist at all. They definitely do exist; how they exist is the issue.

When you advance toward understanding that people and things cannot be found under analysis but take to mind that they do indeed exist, you may begin to feel the impact of the statement that they exist through the power of thought.

This, in turn, will challenge you to consider further how people and things appear to your mind and will undermine your confidence in the goodness or badness of these appearances, which you previously automatically accepted as intrinsic to the objects. You will begin noticing how you assent to the appearance of objects and how you latch on to them.

In this way, meditation is a long journey, not a single insight or even several insights. It gets more and more profound as the days, months, and years pass. Keep reading, and thinking and meditating.

—the Dalai Lama
How to See Yourself
As You Really Are

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